Welcome to Kshema Holistic Health Centre

"KSHEMA" the word derived from Sanskrit meaning " WELL BEING". Kshema health care is one of the first centre in north Bangalore established since 2003 under the philosophy that "WELL BEING to NIRVANA" can be attained by focusing on three elements such as wellness-fitness Relation under one roof by professionals as a ultimate health destination. Kshema offers traditional system like Ayurveda-Naturopathy-Homoeopathy with many healing therapies such as panchakarma Hydrotherapy,

About Doctors

(Dietician - Panchakarma Specialist)

Qualification: Dietician, Ayurvedic - Panchakarma Specialist

Experience - 22 Years

Dr. Anusuya Vasanth Gowda

Qualification: BSc., BHMS, M.Sc Yoga & Psychology (Gold Medalist)

Experience - 18 Years



“Suvarna Karnataka Ratna Sri Indira Priyadarshini Award for Panchakarma Ayurveda”

  • Ayurveda Massage
  • Swedish Massage
  • Pathra pinda sweda (P.P.S)
  • Udvarthnam (Weight loss)
  • Rejuvenation Massage
  • Ayurvedic Special Massage
Panchakarma Treatment
  • Vamana (Vomiting)
  • Virechana (Purgative)
  • Swedana (Fomentation)
  • Snehana - Basti (Oleation)
  • Enema
  • Akshi Tharpana
  • Nasya Karma
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